Click here for this month's video "Pretzel"
Kotaro, who has experience coaching various athletes, will teach you how to improve your body movement and make your training more effective.
Kotaro (Kotaro Tara) profile Athlete training gym [THE BASE] Management University of Tsukuba graduate school completion
2008-10 M's Planning
2010-20 Dome Athlete House
2015-20 Ryukyu Golden Kings
2020- Established personal training gym THE BASE for athletes in Kita Ward, Kumamoto City
Send Kotaro here
▶︎IG
https://www.instagram.com/kotaro120682/
▶︎Website
Past videos
Click here for Vol.1 "Tips to use your back well"